AD | MIND/WAVE #2 - “A Guided Meditation” with Cory Allen
“Create space in your heart and mind. Live in the present moment.
There are many styles of meditation, approaches to mindfulness, and paths to living a more present life. However, each of those schools are confined to their own strict guidelines. This course is not. I believe that every person is different and needs a unique style of meditation that works for them.
I have studied meditation and mindfulness for 20 years. Throughout that time, I took what I found to be the most useful parts of each school of meditation and wiped away the mystery. I combined my personal discoveries, and a blend of classic foundational techniques to create a new approach to the art of mindfulness.
In this downloadable 6 week audio course, I’ll share an approach to meditation that allows you to learn what works best for you. Whether you’re taking your first steps or are further down the path, this course is something you will grow with.” - Cory Allen
For more information on “Release Into Now” go to cory-allen.com/release-into-now
Type in “Release” @ checkout for 50% off the 6 week guided meditation course.
Posted on 4.10.2020