AD 118 | Mari L. McCarthy
“The Power Of Journaling”

Mari L. McCarthy is the multi award-winning author of “Journaling Power: How To Create The Happy, Healthy Life You Want To Live.”

The Founder/Self-Transformation Guide of, she shows health-conscious people how to use journaling to heal the issues in their tissues and transform their lives. She provides 20+ Self-Paced Journaling Courses on various life-challenging topics such as Heal Your Life, Love Your Body and Detox Your Relationships.

Show Notes: 
  • Julia Cameron’s Book, “The Artist Way”
  • Mari talks about her daily practice of journaling
  • How to heal yourself and declutter your thoughts through journaling
  • Taking responsibility for your actions and thoughts
  • Her journaling website
  • Silencing the inner critic
  • Power of positive thinking
  • Allowing yourself to write through a stream of consciousness

Posted 04.30.2019


"I started this series as a means for exploration, an exploration of self, and an exploration of the perspectives of other artists.

This series is an unabridged documentation of conversations between artists. It’s a series dedicated to breaking down the barriers we tend to set up in our own minds. I want to inspire future creatives to have the courage to explore and experiment. This is about making dreams a reality and not about letting our dreams fall to the wayside.

My intention is to give my audience a sense of real human connection, something that feels rich and organic.

When I was thinking of a title I thought of the word “movement”.

In relation to the Renaissance period in art, my goal for this program is to signify a rebirth of consciousness towards the way we look at contemporary art."

- Yoshino