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AD 146 | Cory Allen
“Now Is The Way”




Cory Allen is an author, podcast host, meditation teacher, composer, and audio engineer. On his podcast The Astral Hustle, he finds ways for us to live with more wonder and less suffering by speaking with leading experts in mindfulness, neuroscience, music, and philosophy. The Astral Hustle has been downloaded millions of times and was featured by the New York Times. Cory has taught thousands of people how to meditate with clear and concise methods in his online meditation course Release Into Now. He is also a distinguished music producer who has released more than a dozen albums and engineered hundreds of records for other artists. He lives in Austin, Texas.

Show Notes:
  • Allen's reflection on his childhood and his relationship with his family
  • How Allen strives to learn from the people he surrounds himself with
  • Thoughts on how humans react to one another and the complexities of life
  • A discussion on Allen's book, “Now is the Way: An Unconventional Approach to Modern Mindfulness”, including the writing process, the method of presenting both simple and complex ideas in a resource for all levels of mindfulness practice, and the experience of it in audio form
  • His journey as a teen studying western and eastern philosophy, meditation, psychedelics, and neuroscience
  • His feelings on abandoning structure, authority, and systems
  • The importance of eating well, and maintaining good health in the mindfulness journey
  • Creating balance between his writing practice and his home life

www.cory-allen.com

Posted 02.29.2020


About

"I started this series as a means for exploration, an exploration of self, and an exploration of the perspectives of other artists.

This series is an unabridged documentation of conversations between artists. It’s a series dedicated to breaking down the barriers we tend to set up in our own minds. I want to inspire future creatives to have the courage to explore and experiment. This is about making dreams a reality and not about letting our dreams fall to the wayside.

My intention is to give my audience a sense of real human connection, something that feels rich and organic.

When I was thinking of a title I thought of the word “movement”.

In relation to the Renaissance period in art, my goal for this program is to signify a rebirth of consciousness towards the way we look at contemporary art."

- Yoshino
Contact

info@artistdecoded.com