“A Guided Meditation” with Cory Allen

“Create space in your heart and mind. Live in the present moment.

There are many styles of meditation, approaches to mindfulness, and paths to living a more present life. However, each of those schools are confined to their own strict guidelines. This course is not. I believe that every person is different and needs a unique style of meditation that works for them.

I have studied meditation and mindfulness for 20 years. Throughout that time, I took what I found to be the most useful parts of each school of meditation and wiped away the mystery. I combined my personal discoveries, and a blend of classic foundational techniques to create a new approach to the art of mindfulness.

In this downloadable 6 week audio course, I’ll share an approach to meditation that allows you to learn what works best for you. Whether you’re taking your first steps or are further down the path, this course is something you will grow with.”

- Cory Allen

For more information on “Release Into Now” go to

Type in “Release” @ checkout for 50% off the 6 week guided meditation course.

Posted 04.10.2020


"I started this series as a means for exploration, an exploration of self, and an exploration of the perspectives of other artists.

This series is an unabridged documentation of conversations between artists. It’s a series dedicated to breaking down the barriers we tend to set up in our own minds. I want to inspire future creatives to have the courage to explore and experiment. This is about making dreams a reality and not about letting our dreams fall to the wayside.

My intention is to give my audience a sense of real human connection, something that feels rich and organic.

When I was thinking of a title I thought of the word “movement”.

In relation to the Renaissance period in art, my goal for this program is to signify a rebirth of consciousness towards the way we look at contemporary art."

- Yoshino